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Fall Foliage
Bridge Over River
Wheat Field
Wandering Traveler
Helping Hand

Mario Caputo

Author, Artist, Spiritual Coach

I began studying meditation in 1996. After carefully exploring zazen, vipassana, self-inquiry, the Prayer of the Heart--even living as a monk myself--I chose Kriya Yoga Meditation (Pranayama) for its depth and precision, over two decades ago. I was deeply impressed by the number of master meditators employing this simple technique, celebrated Sages as diverse as Kabir, Christ, Paramahansa Yogananda, James J. Lynn....  Yoga and meditation have also proved to help get the creative juices flowing--please enjoy my many songs and recordings--many of them are free! Kriya is an advanced yoga-meditation technique that helps bring radical healing and health  to its practitioners in finances, body, mind and soul--to help facilitate the lifestyle changes that bring healing, I am available for coaching and spiritual direction sessions upon request. I bid you a hearty

View of Meditation Garden
Mountain Cliff Hiker


"Path presupposes distance...It makes me laugh to hear of a fish in water athirst."

Concentration-Based Approach

Empower Your Life

Bridge Over River

Meditation-Coaching Session

Guidance and Inspiration


"You are the light of the world and the salt of the earth."


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Sat on the Rocks

"Affirm with me: 'I and my Father are One; He in me, and I in Him. Peace, bliss, omnipotence, reign in me--in the God in me.'" Paramahansa Yogananda, Meditation Master

"When we have faith in ourselves, we learn to move the mountains of self-doubt, confidently replacing bad habits with the habits that most quickly yield Self-realization."
Mario Caputo