Letters of Recommendation
I Offer Here Letters of Recommendation from my Spiritual Director and Meditation Teachers From the desk of my Spiritual Director, Fr....
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Mario Caputo
- Jul 11, 2020
- 4 min
A Deep Down Star (From my book A Fish In Water Athirst)
A Deep-Down Star My longest swim offshore culminated in a deep dive one afternoon as I practiced the Prayer of the Heart, a yogic (yoga,...
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Mario Caputo
- Apr 6, 2020
- 27 min
A Monk's Meditation (Chapters 1 and 2).
A Monk's Meditation: Nonduality, and the Prayer of the Heart Book 1: Sowing the Seeds of Enlightenment All rights reserved by Mario...
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Mario Caputo
- Feb 4, 2020
- 6 min
Meditations on seeking, and finding lasting satisfaction.
What I'm Gaining from Two Years of Full Time Meditation. I am happy that you have chosen to explore the power of prayer, affirmation and...
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Mario Caputo
- Feb 4, 2020
- 1 min
10 ways to start loving yourself the way you deserve to be loved
1) Take a walk in a beautiful park. Make this into a daily habit! 2) Eat something delicious for lunch that is also healthy. 3) Phone a...
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Mario Caputo
- Feb 4, 2020
- 6 min
Learn how to free yourself from anxieties.
The most effective way I can think of to free yourself from anxiety is to cultivate the peace that comes through daily meditation...
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Mario Caputo
- Feb 4, 2020
- 1 min
How a small decision can turn your life around
It is true that a small decision can have a major impact on your life. It usually starts with a little shift in awareness, or a small...
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